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| 1 | One of my favourite things to do is sleep |
| 2 | Hey mate. |
| 1 | like a cup of tea myself |
| 2 | I'm trying to give up sugar. it's So difficult after 40 years of having it regularly. my body has become habituated to it. |
| 3 | what's up |
| 3 | its damn nearly impossible to quit sugar |
| 1 | I gave up smoking for 4 months and then started using E-cigarette |
| 3 | Well done man |
| 4 | we have a strict no smoking policy in the apt complex i live in and its killing me so im getting some tea |
| 4 | im also addicted af lol its all good |
| 3 | I quit for months and months with a vape too |
| 2 | I'm sure you would have stayed off it had that family member not trying to psychologically mess with you. |
| 1 | breath smells worse on the electronic cigarette |
| 4 | tea helps |
| 3 | it felt worse marcus |
| 4 | with the physical habit itself mostly |
| 3 | you could try a substitute |
| 3 | you're not a substitute lover? ohhhh |
| 3 | what's in the cup? |
| 3 | how come u have got to? |
| 2 | Better not to start again even for one day |
| 1 | I find once you start again it's harder to stop |
| 3 | yeah I know that feeling |
| 3 | like a pressure |
| 3 | have an apple |
| 1 | yeah I used to lie in bed and wait it out with my head on the pillow when I quit smoking first few days are the worst |
| 1 | Just drift in an out of sleep . wait for the desire to smoke a cigarette to pass |
| 2 | Guy opposite me spends £450 a month on cigarettes. if he invested that money over 10 years it would be a very wealthy man. |
| 4 | i had this teacher in middle school and she filled up this syrup bottle with cotton balls. she put a cigarette on the end and had the bottke smoke it. after one cigarette the cotton balls in the |
| 4 | bottle were brown. after ten cigs they were black |
| 3 | our lungs are also different to bottls, but I do see the point of those experiments |
| 4 | to me it gave me that visual image to help deter me. |
| 1 | I always quit smoking when I get chest pain, then I start again after a few months when the lungs have cleaned themselves up a bit |
| 3 | that's it yvonne |
| 1 | Some people like to chew the nicotine gums. |
| 2 | I'm not trying to scare you but a friend of mine who was a heavy smoker died of lung cancer recently. he was only 55. He told me that he really regretted smoking |
| 3 | said hi |
| 2 | If you stop now, you could be in you could completely turn things around (potentially) |
| 1 | If you can quit it would help. But for some people the smoking helps with stress |
| 1 | I have a good friend with emphysema who smokes about 20 a day, he's in his 60s |
| 1 | he smoked for over 50 years |
| 5 | Wagwan |
| 1 | I think the older you get the worse smoking is on your health |
| 6 | I'm trying to get healthier now. |
| 7 | hi just got off work 3rd shift |
| 6 | Working less, makes it easier to stay healthy. |
| 5 | Have you ever tried vaping |
| 4 | deadstock same here. i didnt take good care of myself |
| 4 | i think im gonna do some kettle bells while we chat to help with that panging feeling of needing to smoke |
| 7 | my health is ok at 39, except I have to get cavites fixed tuesday, and get some gum cut off.. expensive |
| 2 | Yeah all the cheap food is generally very poor nutrition food. that's often why people in deprived areas are obese. maybe lack of impulse control as well. |
| 6 | @bored_and_has_no_clue Have you thought about going Romania for dental stuff? |
| 7 | eh.. na |
| 7 | I am eating himalyan salt potato chips |
| 6 | Romania has really good dentists and it cheap there for that stuff. |
| 5 | you should get meals on wheels lol |
| 6 | It's the satchets in the noodles that are unhealthy, the noodles themselves are fine. |
| 1 | do you own an air fryer |
| 5 | can you cook pasta |
| 4 | ive been considering making these ginger shots that we have here |
| 6 | In S.E Asia you can just noodles straight from the street. |
| 5 | tuna and microwave rice |
| 5 | with some peas |
| 7 | are most chef types fascinated with food prep? maybe that's how they tolerate it |
| 5 | im not a chef but i like cooking, and i dont enjoy cutting up the veg but you get used to it |
| 4 | do you guys have the microwave rice packets |
| 1 | I put near enough anything in an air fryer and just wait 5 minutes |
| 5 | lol |
| 5 | youre exaggerating how long it takes |
| 5 | to cook and wash up |
| 2 | @DeadStock Which Southeast Asian country are you in? |
| 5 | 20 to 30 mins to cook |
| 5 | 5 mins to clean up |
| 5 | yeah air fryers are good |
| 5 | u can put some chicken in the air fryer for like 20 25 mins and its done |
| 5 | dont have to do anything |
| 5 | if i had a girlfriend id do the cooking but she can wash up lol |
| 5 | slow cookers are good just throw in the ingredients and some water and walk away for 8 hours |
| 5 | come back and u have a nice meal |
| 2 | You need a nice Filipina girlfriend to do all your cooking clean for you. In America you can claim disability benefits and live in another country so there's lots of Americans out there doing that. |
| 2 | No law against claiming disability benefit in America and living in another country |
| 7 | I heard there are soups that are centuries old.. they just keep cooking, is that true |
| 2 | Yeah. |
| 5 | technically its not the same soup |
| 5 | its just the same pot lol |
| 4 | it is true bored some women keep it going like a breas dough starter |
| 4 | bread dough* |
| 2 | I wish that I could claim benefits and live in the Philippines. absolute paradise |
| 4 | i became a person that likes to cook after i worked as a cook in kansas |
| 8 | Give me UBI PLEASE! |
| 8 | Gymcel cope on bennies now! |
| 2 | I would just lay around the swimming pool all day. paradise |
| 8 | I would lay in bed after 40-mins of crap-tier lifting |
| 8 | bennies = benefits |
| 2 | These Americans are so lucky that they can claim benefits and live in the Philippines I'm really jealous |
| 4 | im lucky enough to have an apartment here with a swimming pool |
| 2 | @Yvonne Burdette Which country? |
| 4 | america, I'm in colorado |
| 9 | every great man in history has gotten his disability check at the end of every month |
| 2 | Hahha |
| 4 | I try to be really thankful because i know a lot of folks really love vacationing here and so i kinda try to see it like its a huge vacation forever |
| 8 | You've lost 2-stn!? not bad for a fat lad! |
| 10 | Sir jack tisson OBE 👊 |
| 8 | ;) |
| 8 | Yes, you would |
| 8 | Jealousy |
| 4 | its envy that fuels hatred like that |
| 2 | Have you heard about that 18 year old English girl who's been arrested for drug smuggling in Georgia and she's pregnant? |
| 8 | LBH |
| 4 | thats unfortunate because she is at the beginning of her life and already corrupted like that |
| 8 | The world is full of hate |
| 8 | Lower Back Home |
| 8 | Loser* |
| 8 | LBH |
| 4 | i hope her child becomes a cop |
| 8 | You hear Thais calling White men LBH sometimes |
| 2 | @Diva Fever Are you in Thailand? |
| 8 | Nah, Englandistan. Trapped in wage slavery. |
| 2 | @Diva Fever That's too too bad Thailand is an awesome place. |
| 8 | I would move to Thailand in a heartbeat, if I could. |
| 7 | how warm does it get in thailand |
| 4 | im not sure where i would go if i could live anywhere |
| 8 | But I'm in no delusion as to being seen as nothing more then a walking ATM to the Thais. |
| 8 | I am a LBH too! |
| 2 | Don't forget that that disability check is worth about A 100,000 pounds equivalent in the Philippines |
| 8 | I wouldn't get disablity, I don't illicit sympathy from people. |
| 4 | jack what has been your favorite place to live so far? ive lived all across the usa but ive never travelled to other countries yet |
| 2 | I knew this bloke in Saigon who was on disability benefits and all he did was smoke Cheap cigarettes and drink cheap alcohol all day |
| 4 | spain seems so exotic !!!thats awesome !!! |
| 7 | I went to google streetview in thailand.. big long street with very colorful store fronts |
| 2 | this bloat was half Vietnamese Half white be absolutely despised Christian culture and white culture in general. Basically wanted white people wiped off the face of the Earth. |
| 4 | what brought you out to spain |
| 2 | Yeah all his friends were white liberals it was quite funny |
| 2 | The average salary in the Philippines is about $200 a month and these people on disability benefit are getting 2000 pounds a month. So they live like absolute kings |
| 8 | FML |
| 8 | Fudge My Life |
| 7 | I tried to eat a can sardines yesterday, couldn't stand them |
| 2 | I know Blokes who do exactly what you're describing and they change to a new girl every year or so so they're always getting new women in to do the cooking and cleaning And sex and everything else |
| 2 | live like absolute kings |
| 2 | You say you wouldn't change the girl but if there were 50 other ones lining up and offering them you might |
| 11 | Hi brother |
| 11 | May I ask you spoke before about the toughness of former boxer Carl Froch,what can you say about his physique when he was in his prime ? |
| 4 | those men who treat us like that are rotten inside in my opinion, and dont know the value of a good woman |
| 8 | you and me both, Jack |
| 8 | I did have two GFs at once when I was younger, better-looking and higher status (then now) is was enjoyable. Having women compete segguly is nice. |
| 11 | Alot of people say Carl Froch was on ths spectrum because he came across to some as socially awkward, do you think this is a possibility? I did find him a bit different,lets put it that way but tough |
| 11 | as nails |
| 4 | those "high value" men are of low value to a woman with self respect |
| 12 | get two and get em to mud wrestle for your heart |
| 8 | the old prepper moto; 2 is 1 and 1 is none! |
| 8 | Prepare for redundancy/getting dumped |
| 8 | Men who are completely satisfied don't stray, Yvonne. |
| 11 | I see the weight loss brother, you look slimmer |
| 11 | Keep it up |
| 7 | alright goin to bed, bye |
| 4 | diva fever you're silly |
| 11 | Do you have a back garden or a park nearby? becaise i sometimes do bodyweight exercises in the park along with jogging |
| 8 | It's remarkable how quickly seggs becomes a chore to women once they move in with a man. |
| 13 | How did you lose the weight? |
| 8 | The more secure a woman is in a relationship, the less aroused she is. |
| 11 | Whats your website? if you dont mind i will check it out |
| 5 | I just ate kfc |
| 5 | Im w glutton |
| 8 | You lucky, lucky bar steward! |
| 5 | Lol |
| 5 | I can feel the cholesteral running through my veins |
| 13 | NHS bmi calculator online is key |
| 8 | cholesterol is essential for testosterone production |
| 14 | Eggs |
| 8 | Natural oils and fats are good for you. |
| 14 | Butter |
| 8 | Seed and processed veg oils are bad for you. |
| 2 | weigh yourself every day. Once you resch the target weight monitor and eat less when you start putting on the pounds |
| 13 | are you still classed as Obesit? |
| 11 | Manny Pacquiao who hasnt fought in a few years now is apparently coming back this year for a pro bout at 46 years old. What do you think about this? apparently its a for a title shot also |
| 2 | you can have a day off every few weeks. no worries. eat junk food |
| 13 | how tall are you? |
| 15 | how I wish I was consitent |
| 2 | i really miss being young and not caring about what I eat. |
| 11 | You have already lost two stone brother and I see the difference ,just keep it up but like you said try not to over do it and lose too much weight |
| 11 | Im not sure Pacquiao will have the fitness if it will be a 12 rounder but I imagine it will be like 8 or 6 rounds. Many boxers are saying he doesnt deserve a title shot havent not fought for years |
| 13 | Your BMI is 31.5 |
| 13 | obese is 30 |
| 13 | Overweight starts at 25 |
| 2 | when I was at school only 1 fat lad in my year. now 3rd of students are obese in school |
| 11 | Guess who has put out more cringe videos? None other than Seb Jones himself..in his latest videos hes telling people how to apparently become more enlightened like he is. |
| 8 | I'm obese according to BMI but carry a bit of muscle |
| 8 | I'm definitely carrying too much fat |
| 1 | get some nice and refreshing sleep |
| 2 | cheers |
| 11 | Do you believe theres truth to the idea that African Americans or Africas if you like have better genetic potential to get in shape and perform at a later age than caucasians? |
| 11 | Thanks for the stream brother. |
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