| | |
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| 0 | Yes jack how are ya mate |
| 0 | Im a full blown adhd autistic person so I qualify 😂😂 |
| 1 | Man you eating fruits or vegetables or meat or what |
| 1 | Soya sauce gives it a nice taste as well |
| 2 | 2*6*ChwKGkNNT3V2cU80Mkk4REZYZ0gxZ0FkcEpBQUdB |
| 2 | 2*6*ChwKGkNPRHR6Y080Mkk4REZRY0wxZ0FkbFBncWZR |
| 2 | 2*6*ChwKGkNNdmYtdEs0Mkk4REZSRU4xZ0FkSThRSDFR |
| 2 | 2*6*ChwKGkNPM2luLU80Mkk4REZSRU4xZ0FkSThRSDFR |
| 2 | 2*6*ChwKGkNJLWg4LXk0Mkk4REZkb0YxZ0FkMTRzOUR3 |
| 2 | 2*6*ChwKGkNLVFc2SXk1Mkk4REZRUUoxZ0FkXzFVNlVR |
| 2 | 2*6*ChwKGkNNaUhfNWk1Mkk4REZjb0kxZ0Fkc0NVZmFR |
| 3 | It was good to see Elon Musk speak at that event Having the most richest man in the world gives it real legitimacy |
| 3 | RIP Ricky Hatton |
| 2 | 2*6*ChwKGkNQMkE0TEc1Mkk4REZlb0wxZ0FkNkJzeTRR |
| 3 | Ricky Hatton was only my age I think there may have been some drink and drug involvement but that's just speculation |
| 4 | Hi brother |
| 4 | Its terrible news about Ricky. |
| 5 | how are you today jack |
| 6 | yeah he got rally over weight kept yoyoing |
| 2 | 2*6*ChwKGkNQZkFrOGE1Mkk4REZUc0gxZ0FkTlp3VVV3 |
| 2 | 2*6*ChwKGkNMdkYtTC01Mkk4REZRUUoxZ0FkXzFVNlVR |
| 2 | 2*6*ChwKGkNJNnFzTGU1Mkk4REZlb1gxZ0FkRUJJMVVR |
| 6 | didnt let him hold and ruff up |
| 4 | Alot of people believe the referee helped Floyd ,not on purpose but because he apparently let Ricky fight in the inside |
| 4 | I believe Floyd would have likely won anyway |
| 2 | Welcome to live chat! Remember to guard your privacy and abide by our community guidelines. |
| 2 | 2*6*ChwKGkNLajFtNHU2Mkk4REZTSXQxZ0FkWUpFR0tn |
| 2 | 2*6*ChwKGkNJMmprUGk1Mkk4REZRVUsxZ0FkUjFzSkZ3 |
| 4 | I get the sense Ricky was a very down to earth man and certainly someone one could look up to for advice |
| 6 | said not suspicious, probably heart attack or something like |
| 4 | Hes a bit like Tyson Fury in a sense |
| 4 | Both open about struggles and seem down to earth. |
| 7 | Was it anything to do with his depression |
| 2 | 2*6*ChwKGkNOYVB4NzY2Mkk4REZka0l5d1FkV2hzMlNn |
| 6 | he was planning to do a fight again soon |
| 5 | how is your progress coming along jack |
| 4 | I agree. I get the sense Hatton in his prime had a great engine ,he also had a good physique bit im not surprised about his passing because of his health |
| 5 | nice@!!! |
| 6 | Ricky was 46 |
| 2 | 2*6*ChwKGkNLREVydWk2Mkk4REZkb0YxZ0FkMTRzOUR3 |
| 5 | im still struggling with the smoking as well |
| 4 | Some have speculated because Hatton was training for a comeback fight he over exerted himself |
| 4 | Ill guess we will find out soon |
| 2 | 2*6*ChwKGkNOWERqWWE3Mkk4REZjSXQxZ0FkLTRNRVBR |
| 5 | my gums are fucked. i went to the dentist and they cleaned my gums and they put me on antibiotics |
| 5 | ive never struggled this much with slowing down on the smoking |
| 6 | that impressive |
| 4 | You look well,everytime i see you,you look slimmer |
| 6 | best to focus on one thing at a time, stop smoking, and dont put weight on when.doing it |
| 4 | Your training is working but i wld definately suggest fasting..if u wanted,it helped me lose weight |
| 5 | yeah fasting is something people do are you saying 3 or 30 day |
| 6 | where they old |
| 5 | im sorry to hear that, big hugs to you jack |
| 2 | 2*6*ChwKGkNMRF83ZXU3Mkk4REZTVUYxZ0FkM1dnN1NR |
| 2 | 2*6*ChwKGkNNcVJnY203Mkk4REZRUXYxZ0Fkay1FcWJR |
| 5 | right. and im not getting any younger and once i hit 40 i was like well i better start taking care of myself |
| 5 | you seem to be sorting it out |
| 4 | I done a two week fast recrntly and lsot alot of weight,it wasnt stricly water..i just had breakfast and that was basically it and coffee..so i always talk about fasting |
| 6 | did you put weight on when stopped fast |
| 3 | If you don't give up smoking now, you might have reached the point of no return. |
| 4 | me? i havent ,i felt my stomach had shrunk and got used to it |
| 5 | im thankful to see you didnt lose sight of the goal |
| 8 | did you go to the march buddy ..was a bloody amazing |
| 8 | buddy its never to late to give up |
| 6 | will have caused some long term issues, but be way worse if continue |
| 5 | there was one girl on youtube and i kept trying to suggest lifting to her to help her to stop being so self destructive but every tike i tried to tell her to train instead of getting angry. |
| 9 | hi |
| 5 | she raged herself all the way into one of our american jails, sadly |
| 6 | crazy a person getting that many ppl on to the streets |
| 8 | out of over two million people |
| 6 | he has a lot of support |
| 5 | like every time i suggested doing one thing, she would get mad and do the opposite. i dont understand people like that |
| 6 | the news bbc banging on about 20 people getting arrested and being an extreme thing, they are disgusting the bbc |
| 2 | 2*6*ChwKGkNOWEkxdlM4Mkk4REZYZ3YxZ0FkYlg0NmF3 |
| 2 | 2*6*ChwKGkNNR0RoUEM4Mkk4REZXa0kxZ0FkQjNraDJn |
| 2 | 2*6*ChwKGkNJLUc2OWE4Mkk4REZRY0wxZ0FkbFBncWZR |
| 2 | 2*6*ChwKGkNNN1J4cHU4Mkk4REZUc0gxZ0FkTlp3VVV3 |
| 2 | 2*6*ChwKGkNMV19xNzI3Mkk4REZRY0wxZ0FkbFBncWZR |
| 10 | ✌ |
| 5 | tony robinson has a lot of good tips on theo vons channel |
| 11 | its too late, communism is the new norm here |
| 8 | Nottingham Hill carnival. 560 arrests 300 stabbings 1 killed at the tommy march 9 got nicked |
| 10 | it was a great peaceful march of solidarity |
| 5 | theo vons episode with him has helped me so much. i reference it when im struggling with self confidence |
| 2 | 2*6*ChwKGkNOVzF2NHE5Mkk4REZiQUsxZ0FkN3ljeUR3 |
| 8 | it's a start anyway |
| 4 | Its a good day to socialise but the marches dont do anything |
| 4 | i believe going to the marches gives people a false sense of security..i cld be wrong but i dont see how it makes a difference |
| 10 | @sealab ill watch it |
| 10 | the match puts fear in the elites mind |
| 8 | when the lefts start having to buy a house have kids then they turn right |
| 10 | march* |
| 6 | I think it dose it unites people and realise that a massive amount of people think same as you |
| 5 | click mcclick its pretty decent if you struggle with motivation and just feeling down on yourself. tony robinson came from an abusive mom and he has a lot of great advice on how tk change your mindset |
| 10 | 👍 |
| 8 | there's a 1000 a day coming in a day over 7 million aday out off tax pays money and thats just one thing |
| 8 | 14 people in hit the like button |
| 12 | Thats true ,that's why the marches don't do anything, they don't stop a single boat |
| 5 | whats your favorite thing about living there and whats yoir favorite thing about staying in spain |
| 8 | one thing I no ..if the boats don't stop now uk is over I one year |
| 6 | nothing happens to them if get caught |
| 2 | 2*6*ChwKGkNNRHZyWUstMkk4REZjb0kxZ0Fkc0NVZmFR |
| 12 | It's over already but in a year it will just be worse |
| 11 | the police are corrupt af haha |
| 5 | to me, it seems so much more calm there than here in america but i see it from an outside perspective. |
| 2 | 1*6 |
| 4 | Hes a bit like Tyson Fury in a sense |
| 4 | Both open about struggles and seem down to earth. |
| 7 | Was it anything to do with his depression |
| 2 | 2*6*ChwKGkNOYVB4NzY2Mkk4REZka0l5d1FkV2hzMlNn |
| 5 | how is your progress coming along jack |
| 4 | I agree. I get the sense Hatton in his prime had a great engine ,he also had a good physique bit im not surprised about his passing because of his health |
| 5 | nice@!!! |
| 2 | 2*6*ChwKGkNLREVydWk2Mkk4REZkb0YxZ0FkMTRzOUR3 |
| 5 | im still struggling with the smoking as well |
| 4 | Some have speculated because Hatton was training for a comeback fight he over exerted himself |
| 4 | Ill guess we will find out soon |
| 2 | 2*6*ChwKGkNOWERqWWE3Mkk4REZjSXQxZ0FkLTRNRVBR |
| 5 | my gums are fucked. i went to the dentist and they cleaned my gums and they put me on antibiotics |
| 5 | ive never struggled this much with slowing down on the smoking |
| 4 | You look well,everytime i see you,you look slimmer |
| 4 | Your training is working but i wld definately suggest fasting..if u wanted,it helped me lose weight |
| 5 | yeah fasting is something people do are you saying 3 or 30 day |
| 5 | im sorry to hear that, big hugs to you jack |
| 2 | 2*6*ChwKGkNMRF83ZXU3Mkk4REZTVUYxZ0FkM1dnN1NR |
| 2 | 2*6*ChwKGkNNcVJnY203Mkk4REZRUXYxZ0Fkay1FcWJR |
| 5 | right. and im not getting any younger and once i hit 40 i was like well i better start taking care of myself |
| 5 | you seem to be sorting it out |
| 4 | I done a two week fast recrntly and lsot alot of weight,it wasnt stricly water..i just had breakfast and that was basically it and coffee..so i always talk about fasting |
| 3 | If you don't give up smoking now, you might have reached the point of no return. |
| 4 | me? i havent ,i felt my stomach had shrunk and got used to it |
| 5 | im thankful to see you didnt lose sight of the goal |
| 8 | did you go to the march buddy ..was a bloody amazing |
| 8 | buddy its never to late to give up |
| 5 | there was one girl on youtube and i kept trying to suggest lifting to her to help her to stop being so self destructive but every tike i tried to tell her to train instead of getting angry. |
| 9 | hi |
| 5 | she raged herself all the way into one of our american jails, sadly |
| 8 | out of over two million people |
| 5 | like every time i suggested doing one thing, she would get mad and do the opposite. i dont understand people like that |
| 2 | 2*6*ChwKGkNOWEkxdlM4Mkk4REZYZ3YxZ0FkYlg0NmF3 |
| 2 | 2*6*ChwKGkNNR0RoUEM4Mkk4REZXa0kxZ0FkQjNraDJn |
| 2 | 2*6*ChwKGkNJLUc2OWE4Mkk4REZRY0wxZ0FkbFBncWZR |
| 2 | 2*6*ChwKGkNNN1J4cHU4Mkk4REZUc0gxZ0FkTlp3VVV3 |
| 2 | 2*6*ChwKGkNMV19xNzI3Mkk4REZRY0wxZ0FkbFBncWZR |
| 10 | ✌ |
| 5 | tony robinson has a lot of good tips on theo vons channel |
| 11 | its too late, communism is the new norm here |
| 8 | Nottingham Hill carnival. 560 arrests 300 stabbings 1 killed at the tommy march 9 got nicked |
| 10 | it was a great peaceful march of solidarity |
| 5 | theo vons episode with him has helped me so much. i reference it when im struggling with self confidence |
| 2 | 2*6*ChwKGkNOVzF2NHE5Mkk4REZiQUsxZ0FkN3ljeUR3 |
| 8 | it's a start anyway |
| 4 | Its a good day to socialise but the marches dont do anything |
| 4 | i believe going to the marches gives people a false sense of security..i cld be wrong but i dont see how it makes a difference |
| 10 | @sealab ill watch it |
| 10 | the match puts fear in the elites mind |
| 8 | when the lefts start having to buy a house have kids then they turn right |
| 10 | march* |
| 5 | click mcclick its pretty decent if you struggle with motivation and just feeling down on yourself. tony robinson came from an abusive mom and he has a lot of great advice on how tk change your mindset |
| 10 | 👍 |
| 8 | there's a 1000 a day coming in a day over 7 million aday out off tax pays money and thats just one thing |
| 8 | 14 people in hit the like button |
| 12 | Thats true ,that's why the marches don't do anything, they don't stop a single boat |
| 5 | whats your favorite thing about living there and whats yoir favorite thing about staying in spain |
| 8 | one thing I no ..if the boats don't stop now uk is over I one year |
| 6 | nothing happens to them if get caught |
| 2 | 2*6*ChwKGkNNRHZyWUstMkk4REZjb0kxZ0Fkc0NVZmFR |
| 12 | It's over already but in a year it will just be worse |
| 11 | the police are corrupt af haha |
| 5 | to me, it seems so much more calm there than here in america but i see it from an outside perspective. |
| 2 | Welcome to live chat! Remember to guard your privacy and abide by our community guidelines. |
| 13 | What was your thoughts on the Crawford Canelo fight? |
| 10 | you have to take a step before you can run |
| 5 | tony robinson is one of my favorite public speakers. i always feel better after i listen to him |
| 8 | Its never to late to STOP smoking buddy |
| 6 | crawford ran away for 12 rounds |
| 8 | did you here who was found died this money boxer? |
| 8 | morning |
| 10 | my bro had to quit smoking last week, his lung collapsed.. he's also had 2 strokes and a heart attack.. age 59 |
| 5 | what do you think about jake paul being a fighter? personally i despise both of the Paul brothers but im curious how other people perceive them |
| 14 | Mosley marched, Enoch marched, the BNP and NF marched, Tommy has marched over and over... and here we are! |
| 8 | I hear it was drugs but don't hold that to it |
| 6 | the hitman |
| 12 | True Diva Fever it doesn't make a difference |
| 5 | jake seems like a carnie to me |
| 10 | jake is reasonable, logan is a bad human being |
| 6 | rich kid, good looking, had everything handed to him big ego. what's not to love |
| 12 | What do you think about rhe belief to increase one's fitness one should always do nasal breathing instead of mouth breathing? |
| 5 | does he seem like a carnie to you |
| 2 | 2*6*ChwKGkNKNkF6LWVfMkk4REZjSXQxZ0FkLTRNRVBR |
| 10 | depends on your anatomy |
| 2 | 2*6*ChwKGkNPcmZ5b2pBMkk4REZmVUoxZ0FkdEU4N3RB |
| 10 | i dont get hardly any air breathing through my nose |
| 5 | logan is a bad human being. he filmed that forest in japan that was haunted to get views. thats absolutely fucked |
| 15 | yes jack and chat |
| 5 | click mcclick im sorry about your brother |
| 10 | no worri3 thank you sealab.. he's healing up |
| 14 | Human hunted prey to exhaustion before we had tools. that's why we sweat and can run further and faster then horses over long distances. |
| 2 | 2*6*ChwKGkNOSDM5TWVfMkk4REZiTUgxZ0Fkc1pZQnVB |
| 5 | did you work out when you were younger |
| 10 | get your testosterone level checked if you want muscles, alot of weak people have low T |
| 12 | Thanks for answering. about natural movements I remember you saying you would think of training similar to say a gorilla etc |
| 5 | i worked out when i was younger but it was different than the way i lift now because I lift but i dont ever max out because I try to avoid getting injured |
| 12 | Your saying walking and sprinting are natural..I imagine you would say swimming is a natural movement ? what about climbing? |
| 5 | still, ive hurt myself three times this year now, i hurt my shoulder by going too hard |
| 10 | a gorilla is also a vegetarian, they got a veggie eaters stomach and gut |
| 14 | I've got arthritis from lifting |
| 10 | lol sealab take it easy |
| 16 | hello mate |
| 11 | lmao |
| 14 | ... and inflammatory foods |
| 10 | ☝ |
| 5 | i used to run but it is kinda bad on the knees so i just use an elliptical now |
| 14 | where does the time go on the weekend? |
| 5 | diva fever right? its already sunday again |
| 5 | that makes me wanna go swimming ...and the pool here is finally open again!! |
| 5 | our pool was closed for most of the summer, it was a real bummer |
| 12 | when training it might be beneficial to visualising a animal in front to make it real? |
| 14 | We are slaves, poorly maintaining our crumbling country for our replacements. |
| 10 | high intensity training works well |
| 5 | what do you hunt in england |
| 10 | imagine carrying home a dead deer 2 miles... thats serious work |
| 3 | I swim10 to 15 lengths every morning Interval training go at 80% rest for 10 seconds and then go 80% |
| 11 | do you think being tall helps? |
| 12 | I always enjoy your insights. Have you heard of I think its called Indian club training ? I imagine it's their version of barbell movements |
| 5 | you aren't wrong on what you are saying but i think when guys lift that also does the same thing as the hunting thing |
| 11 | being seen as a capable hunter/gatherer |
| 11 | therefore attracting women |
| 10 | i do the farmers walk every day with 2x 5 gallon buckets of water |
| 3 | Do you think that Ricky Hatton had a heart attack as a result of his cocaine use? |
| 5 | farmers walk is a great idea click |
| 10 | its like 50lbs in each hand |
| 5 | chappell roan is stuck in my head |
| 5 | i gotta get that song out of my head lmao |
| 12 | I was reading a book about Carl panzram recently ,he said in prison he would work by smashing a stone with a ace for hours on end in the hot sub ,do you think simulating that with a hammer hitting a |
| 12 | tyre would be a good exercise? |
| 5 | jack have you ever been around rural farmers ? |
| 6 | work as a farm hand |
| 11 | jack seems like he'd have rural farmers as ancestors, hes big and tall and strong |
| 17 | How tall are you? |
| 12 | in terms of animal movements one thay I'm aware of is the lizard crawl movement. what movements of animals do you think would be best ? |
| 5 | i understand and i feel that way about the farmers i was friends with out in kansas |
| 12 | maybe squatting down and trying to mimic a gorilla as weird as it sounds would be beneficial |
| 17 | You’re a mind blowing man Mr Tisson |
| 10 | the Maori hake dance is like gorilla squats and arm movements |
| 10 | those people are strong AF |
| 2 | 2*6*ChwKGkNLVDI3ZmZEMkk4REZXa0kxZ0FkQjNraDJn |
| 2 | 2*6*ChwKGkNLZUxsUDNEMkk4REZRUUoxZ0FkXzFVNlVR |
| 10 | tiger? |
| 5 | panther? |
| 10 | for me, this is the best channel on YouTube ❤ |
| 5 | jacks channel is the only channel ive interacted with that helped the creator because jack doesn't act resentful toward me |
| 11 | Yeah knowledge is a double edged sword man, it can destroy you |
| 5 | a lot of the content creators are very arrogant and wont take suggestions |
| 10 | yes, the stressors are 100x in modernity.. its wild |
| 10 | facts |
| 18 | Jacob Rees-Mogg is not a physical specimen, but he's tall, has a genius-level IQ and an elite education. That's why he's multi-millionaire with 7 kids. |
| 12 | I can imagine you living in the wild brother adapting surving and striving |
| 5 | the point to me is to learn |
| 19 | wow, our country has really gone down a dangerous path |
| 5 | we are here to learn |
| 19 | why are we here is not as important as how we treat each other whilst we are here |
| 5 | chris thats true |
| 20 | 😀😀😀😀Morning Jack from Australia 🇦🇺 130 Monday Morning woke up for a slash and grab glass of water. Hope your well buddy |
| 21 | hey jack how's it going mate 👊 |
| 12 | going back to the palaeolithic idea .. Would you consider that a real lifestyle option brother if given the chance ? |
| 12 | sexual abstinence? |
| 5 | do you have places to hike there or like camping places |
| 5 | do you like to camp? |
| 20 | 😀😀😀😀Mate as I’ve just come online what’s your opinion on the Charlie Kirk assassination? |
| 5 | i forget that its cold and rainy there a lot |
| 11 | have you watched goatis? |
| 22 | 🐐🖕🐐😈 |
| 12 | Thanks for answering. so you see someone who wants to live like a caveman when they don't need to ..that they are mentally ill ? no one would really want to live that way? |
| 5 | it feels scary here in a way that im not sure how to explain anymore |
| 5 | when im out in public in america, I make sure to be silent. im not interested in having a negative interaction with one of the extreme leftists herec |
| 3 | Did you see that he was wearing a protective vest and that the bullet ricocheted off the vest and then into his throat? |
| 3 | So he was incredibly unlucky |
| 5 | i just want the violence here to stop. |
| 5 | i know that its not going ti, because we always struggle with violence here, but i can dream of a more hopeful place to be |
| 10 | losing charlie was like losing a tribal elder |
| 5 | my high school got attacked and now the one down the road from us also got attacked. i just want it to stop. |
| 10 | i see a future where violence is bred out of humanity through genetic engineering |
| 18 | Whites either collectivize and act or we die, it's that simple. |
| 23 | YO GET SOME SLEEP |
| 23 | OH |
| 3 | @Sir Vivor true |
| 10 | the genetic tribes of the western philosophy are under threat.. it includes Chinese, japanese, koreans |
| 5 | now the song from the karate kid is ringing in my head |
| 23 | You good? |
| 23 | Guys hit the subscribe button |
| 10 | artificial wombs will solve birthrate decline.. but its going to be another 25 years before its normalized |
| 5 | do you guys have those weird ketchup crisps like canada |
| 5 | the ketchup ones sound delicious |
| 5 | hmmmmmm...... |
| 5 | i would say ....act like clint eastwood maybe? |
| 23 | How long have you’ve been live streaming? |
| 5 | thats a great question and not an easy answer |
| 5 | maybe help out on a friends farm but not all the time? |
| 5 | so you are like semi agrigarian |
| 3 | Would you agree that people are largely nothing more than a collection of either good or bad habits? This is what Tony Robbins argues |
| 18 | We won't give up comfort, and it will be our downfall |
| 5 | that sounds accurate daniel |
| 11 | LOL |
| 11 | sounds like people who live on council estates |
| 10 | I gotta run, peace be with you all my bros and sisters, tisson 4ever 👍 |
| 5 | bye click have a good day |
| 10 | ty ✌ |
| 5 | jack do you believe in a higher power |
| 5 | have you ever had weird things happen that make it seem like hes watching out for us |
| 5 | like when i first started working at this theatre, this lady was choking and my boss sent me into the bathroom to help her. she was panicking and couldnt swallow. my dad suffered from the sane exact |
| 5 | thing. so i think god sent me inti that bathroom that day |
| 24 | Chris langham the nonce? |
| 25 | RIP Rickie Hatton. 🙏🕯 |
| 2 | 2*3*nXCjiciqNn28B6jwLdFBDw |
| 25 | Jack did you hear Ricky Hatton died? |
| 5 | it was just one hell of a coincidence. and it didnt help me not think that because the lasy kept coming into the theatre after that acting like i was some sort of angel |
| 3 | What's your plan for giving up smoking? |
| 5 | i think you should find a farm to help out on |
| 5 | what i try to do in terms of the smoking thing is to lift when i feel like smoking |
| 5 | even if i just do five pushups or something. just try to substitute a positive habit in place of the bad habit |
| 5 | you seem like you already have made a lot of progress to me |
| 3 | You said that your family member has had a stroke? Is it a bad one? Do they have control of over their body? |
| 5 | you arent as down in your head as you were and you are a lot more positive in your perspective than you were a month ago |
| 11 | IDK I think the pill stuff is all bullshit personally, life isnt so one dimensional |
| 25 | poor Ricky only 46. 47 this October. Terribly sad for his 3 kids & all his family |
| 8 | I hear it was drugs |
| 3 | That's one of my biggest fears, having a stroke and losing control over one side of my body or even my speech.. I feel a kind of visceral nausea just thinking about it |
| 8 | rip |
| 11 | I don't think you're sub 3 tbh |
| 11 | you're masculine |
| 8 | think you would be a good mp |
| 25 | Ricky Hatton possibly had CTE from all the fights. He was in some incredible ring wars |
| 11 | Do you think the sub 3 stuff is just a projection of ur on insecurities ? |
| 6 | think nuke online now |
| 11 | or do you think its honestly true? |
| 25 | sad day for British Boxing & his fans. |
| 11 | alright ill try it out |
| 5 | nuclear redfield? |
| 2 | 0*0 |