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| 0 | BRB MAKING COFFEE |
| 1 | hey 👋 Gridzzz Everyone Hava Happy 😊 New Yearzzz ✨ |
| 1 | see ya l8r ... |
| 2 | not this feggit |
| 2 | yeah idk! didn't even get to say hi to him yet lol |
| 2 | mmm leftovers |
| 2 | me too!!!! I love the motivation it gives |
| 2 | I'm going to refocus on working out and eating clean again. |
| 2 | no I'm not subbed to him lol |
| 2 | oh god damn 🤣 |
| 2 | no shit DUM, hes got so much shit lol |
| 2 | he loses everything though and just rebuys it! |
| 2 | whats he doing with his funkos? |
| 2 | LOL |
| 2 | his only sub |
| 2 | is he still working? |
| 2 | I should just go in there and call him fatty until he bans me |
| 3 | !slots |
| 2 | fr just work out at least 30 mins a day. takes no time at all |
| 2 | yeah i do about 15 for warm up/stretching and then 30 mins of whatever intense workout |
| 2 | fitspo channel |
| 2 | I deleted my fitspo insta. gotta start over for this new year 💪🏻 |
| 2 | We gonna go into body building competitions |
| 2 | lol same |
| 2 | everyone our age is turning gray now we gotta hurry |
| 4 | Happy new years! |
| 2 | Hi Kettle! 🤗 |
| 4 | Hi leesha and grid ! |
| 2 | I wanna be a hot granny mommy domme when I'm old |
| 2 | lol! |
| 5 | Welcome to live chat! Remember to guard your privacy and abide by our community guidelines. |
| 2 | elders gonna look craaaaazy in 30 years lol |
| 2 | crab legs!!!! my favorite! how much were they just curious |
| 2 | wow! |
| 2 | oh... lol |
| 2 | I'm making goulash for the first time tonight |
| 2 | I can't wait for people to go crabbing here 😋 waiting for the ice to get thicker |
| 2 | it's noodles, hamburger meat, tomatoes, spices. easy peasey meal |
| 2 | so skinny! but really good price |
| 2 | okay I gotta go to lunch now see ya later 👋🏻 |
| 6 | :person-turqouise-waving: |
| 7 | She seems attainable |
| 6 | grid can fix her |
| 7 | Wait - is thet Tutrle? |
| 7 | We getting fucked up tonight buddy. Make sure you call in for a New Years chug later tonight |
| 5 | 2*6*ChwKGkNLR3h5SXYyMG9vREZUWER3Z1FkcE04Ym1B |
| 7 | Dont start drinking yet. Wait until 6PM or so |
| 7 | You pass out too early. Tonight is marathon drinking |
| 7 | I got 36 high alc beers plus some bugs |
| 7 | Its sad when they're old and busted and still trying to cute talk they way outta shit |
| 7 | Dont get too day-stoned either. Save it all for later |
| 7 | eat something too |
| 7 | She's on molly |
| 7 | Cant sit still |
| 7 | ever been cuffed Grid? |
| 7 | I got cuffed during a stream but didnt show it |
| 7 | I dont bother running |
| 7 | I just talk my way out. I look at them as lazy government workers who just want to sit in they car and eat hot chip. Works 99% |
| 7 | As soon as you make them work or think they gets pissed off |
| 7 | Rap Americans cannot comhehend this because theys never had a job |
| 7 | They WANT to let you go most times |
| 7 | no paperwork |
| 7 | This is the true nature of all women |
| 8 | Happy new year! |
| 8 | I’m overweight! |
| 8 | I’m quitting Burger King and beer in the new year 🍔 🍺 |
| 7 | Still got time |
| 7 | The haircut woman today wouldnt stop talking about her cats. She was ugly |
| 8 | I’m losing 52.8 lbs in 5 months! |
| 8 | I’m a big baby! |
| 7 | I lost 9 pounds in under 2 weeks with the diet |
| 8 | I’m 206.2! |
| 7 | I gain and lose really fast |
| 8 | I’ve let myself go from my YouTube streaming days last summer! |
| 9 | Sperg is word |
| 7 | Very spreg. Count every calorie |
| 9 | That muscularity |
| 9 | Just be a jogger |
| 7 | I know pretty much exactly how many calories to add to each workout. Spreadsheets and shit |
| 9 | Off Grid was mogging the world |
| 9 | @COTAlife Pie charts and all |
| 8 | I’m becoming a tennis sped like Todd! |
| 8 | Tennis sperg sped! |
| 9 | @Off Grid Live needs to get that Tawd Bod |
| 7 | fast twitch fibres |
| 8 | I just found my racket! |
| 9 | Twitch camgirl fibres |
| 9 | Imagine COTA coaching you |
| 9 | "Come on Buddee !" |
| 7 | The diet is easy in theory but you can only eat food you prepare. This is not an issue for me but many cant deal with it |
| 9 | Have COTA be your persnal chef |
| 7 | you have to know the exact caloric content |
| 9 | It's all about the content you put out there |
| 7 | my morning shake is banana, berries, protein and spinach |
| 9 | Morning AM bird shake |
| 7 | when you'rew cutting, you only want crufiferous veggies for easy digestion. |
| 7 | I aim for 300 calories per shake so no room for yogurt or butter |
| 7 | water. I freeze the fruit and spinach |
| 7 | very thick |
| 10 | Yooooo |
| 10 | Sonic 3 was a good one |
| 7 | snack are 50g mixed nuts |
| 7 | all 300 calorie meals - 6 times a day |
| 10 | Keanu Reeves was shadow, it was cool |
| 7 | important to have a re-feed day so your metabolism doesnt crash. Tonight is mine so Im wasting it on beer |
| 10 | Oh no! |
| 10 | Adobe has called the cops |
| 7 | Adobe is run by Indians |
| 10 | You bout to be drone striked |
| 4 | Happy new year! |
| 10 | Happy New Year’s Eve kettle |
| 7 | this guy a based schizo? |
| 7 | He seems into it |
| 7 | thats where the schizos always win. very pasionate |
| 7 | government mystery fog |
| 7 | a new one |
| 5 | 2*6*ChwKGkNNbjg3NGY4MG9vREZSVEh3Z1FkRHNVY1h3 |
| 5 | 2*6*ChwKGkNMcm81b0g4MG9vREZXdlp3Z1FkWjFVRDFR |
| 5 | 2*6*ChwKGkNKR19fX1A3MG9vREZaN0N3Z1FkUG1zZk1B |
| 5 | 2*6*ChwKGkNNMzZ4c3o3MG9vREZXdlp3Z1FkWjFVRDFR |
| 5 | 2*6*ChwKGkNMbkwydEw3MG9vREZYM0N3Z1FkY2FVd1ln |
| 5 | 2*6*ChwKGkNLenRfTm43MG9vREZjTGV3Z1FkdU5FRU9B |
| 5 | 2*6*ChwKGkNPN2h1YXY3MG9vREZVYlB3Z1FkRHFJWk1R |
| 5 | 2*6*ChwKGkNLSHhuN1g3MG9vREZaSEx3Z1FkNG84V0JR |
| 5 | 2*6*ChwKGkNQM1pfTUQ3MG9vREZRUV9yUVlkRk5nQk9B |
| 5 | 2*6*ChwKGkNMTE03YUg3MG9vREZkRVRyUVlkbGdnZm5R |
| 5 | 2*6*ChwKGkNJZk1oWjM3MG9vREZTUEl3Z1FkSWNrMUFB |
| 5 | 2*6*ChwKGkNQclRqNVQ3MG9vREZTSEF3Z1FkUjJReXpR |
| 7 | I also like when schizos seem normal for the first minute so people start listening to them |
| 7 | Im immune to them |
| 7 | I can usually escalate the crazy |
| 7 | nah - I think God put them on Earth to entertain some and freak out others. They are angels |
| 11 | happy year end |
| 7 | We all eating chicken fingers and getting drunk as fuck tonight boys |
| 7 | New friends will be made, as well as new haters |
| 7 | a 2-1 hater to friend level is optimal |
| 7 | maybe higher |
| 12 | it's new cota |
| 7 | I tried to explain this to Brothrewife. They called me a psychopath |
| 7 | Last show it was just me again. It was weird |
| 12 | Tomorrow is the beginning of Generation Beta |
| 7 | Woooo |
| 7 | They'll be OK |
| 12 | every kid born in the next 14 years is Gen beta |
| 7 | "muh keeds" - lol |
| 12 | or wait til we're 50 and they have severe autism |
| 7 | yes |
| 12 | OVER |
| 7 | more kids = less beer and weed money |
| 7 | unless you are a Basketball person |
| 12 | look how fast the traffic builds up |
| 7 | who do you think will stream tonight? Im hoping Saay or Marissa goes live |
| 7 | Sassy |
| 7 | The drama women probably will but theys boring |
| 7 | dont put much thought into it |
| 7 | just get drunk and fire up the stream |
| 7 | see what happens |
| 7 | also less is more |
| 7 | I spend most time invading other communities than going live |
| 12 | I have to say acting like a drunk retard on stream Gets you viewers |
| 7 | its about making people happy Farkle |
| 7 | they all dorks anyways |
| 7 | oooh - the 60 year old man drank beer |
| 12 | Blade was getting paid $20/triple shot that's easy money |
| 7 | Blade is crazy drunk tho |
| 7 | Im more of Bjorn appreciator |
| 12 | Happy New Year South Africa! and Finland, Egypt, Ukraine |
| 7 | Get a quick lift in |
| 7 | Just do some preacher curls or something |
| 12 | get some dumbbells |
| 7 | you have a membership. Get a quick 20 minute lift in, buy some weed and booze and eat hot chip |
| 7 | Buddy - I have to take a 90 minute bus to the gm and I go nearly every morning |
| 7 | working out at home is a cope |
| 7 | nobody does it |
| 12 | I do it |
| 7 | Just get an arm pump on so you can flex on the incels |
| 13 | OoOoOoOo JOOOOO |
| 12 | go find some rocks outside and lift them |
| 7 | We're gonna start going to the gym at the same time and streaming it very soon there bud |
| 7 | 6Am |
| 12 | Caveman Maxxing |
| 7 | Early morning is the best. Empty gym except for meatheads |
| 7 | any later and the woomen and dorks show up |
| 7 | For bench just use the smith machine at first and watch a youtube vid |
| 12 | "hey Chad can you help me with the weights" |
| 7 | in a good gym, a chad will just correct your shit form whether you ask them or not |
| 7 | especially an old one |
| 7 | Quick Form Check Here |
| 12 | find a guy who is obviously on steroids & ask him about "supplements " |
| 7 | the code word is "skittles" |
| 13 | happens all the time in prison |
| 13 | when your lifting the huge bags of water |
| 7 | Hope your having a peaceful and blessed 2025 James |
| 13 | slightly in the future Lore of Cota the III |
| 4 | Hey grid |
| 13 | it's brutal waking up to nothing |
| 4 | What’s your New Year’s resolution? |
| 4 | Break out the vodka |
| 7 | Im gonna try to be less shy and more brutal |
| 4 | Is hacker drunk at? |
| 13 | mine is lose the moobs and catch an std |
| 7 | lol |
| 7 | life goals |
| 7 | take some aromadex |
| 7 | gets rid of the gyno |
| 4 | Are you gonna get a new car in 2025? |
| 4 | Test and anavar |
| 13 | Clenn |
| 7 | test to start, tren when your lifts get gooder |
| 7 | Dbol is crazy |
| 7 | Clen nearly killed me |
| 4 | I hear people running dbol solo with good results |
| 7 | tren give you insane endurance |
| 13 | take your Canelo Alvarez |
| 7 | dbol makes my very agressive |
| 4 | @COTAlife do you run it with a base? |
| 7 | Just be like everyone else in the gym. Say you dont do gear - and then do TONS of gear |
| 4 | If I had access to very high quality gear. I would consider some low dose short term cycles with a proper pct |
| 7 | I only tried dbol once over 10 years ago |
| 7 | maybe 20 |
| 13 | the lance Armstrongggg 🚴💪 |
| 4 | Weird it wade you aggressive as it is very estrogenic, usually makes people in great moods |
| 4 | Belly is hgh |
| 7 | I get tree, Pfizer test now that Im a senior. I have a wizard with good tren is necessary. I cant get to androgenic because im fat and have shit health |
| 7 | tren |
| 13 | that's called having 4 kids like Shyynickle |
| 7 | free |
| 7 | test |
| 13 | 🫄 |
| 5 | 2*3*SyP4p7QGzLMaMnatK6s3Pw |
| 7 | cant spell, too excited |
| 4 | @COTAlife do you just use test now? |
| 7 | Ive got the prescription |
| 7 | waiting until I lose about another 15 punds |
| 7 | cant wait |
| 4 | I’m thinking about ostarine |
| 4 | @COTAlife have you taken anavar? |
| 7 | I wondered about SARMS - mixed information tho |
| 4 | Yea some people say the best thing ever and low sides, other claim they are the worst |
| 7 | no - when I was in the RV I was running a test/tren mix |
| 7 | still have it in my fridge for some reason - probably inactive |
| 4 | I would take low dose Osta. Along some enclo low dose short cycle. Continue enclo after for a couple weeks |
| 7 | This time Im thinking of a basic 3 month cut / 3 month full cal + maybe tren cycle |
| 7 | I actually want to get smaller with more endurance. Im very old |
| 7 | Grid could go completely apeshit if he gets seriously into lifting. Some guys can workout while on weed but most get complacent and comfy (soothing behavior) |
| 5 | 0*0 |