chrissiekrappe 18 minutes

Snapshots (22)

Profile Updated	Last Checked	Checks	Followed By	Following	Posts	Full Name	Category	Biography	Website	Profile Picture	Visibility
2025/10/16 06:29	2025/10/16 06:29	1	391 +20	536 +17	77 -2	Chrissie Krappe	N/A	My boy @bjorn_the_blue_dobe 🐶	N/A	448265934	Private
2025/07/26 05:09	2025/07/26 05:09	1	371 +1	519 +11	79	Chrissie Krappe	N/A	My boy @bjorn_the_blue_dobe 🐶	N/A	.	Private
2025/05/10 17:57	2025/05/10 17:57	1	370 -2	508 +1	79	Chrissie Krappe	N/A	My boy @bjorn_the_blue_dobe 🐶	N/A	.	Private
2025/04/15 08:08	2025/04/15 08:08	1	372 +1	507 +16	79 +1	Chrissie Krappe	N/A	My boy @bjorn_the_blue_dobe 🐶	N/A	.	Private
2025/01/08 07:17	2025/01/08 07:17	1	371 -1	491 +1	78	Chrissie Krappe	N/A	My boy @bjorn_the_blue_dobe 🐶	N/A	.	Private
2024/12/28 09:52	2024/12/28 09:52	1	372 -2	490 -1	78	Chrissie Krappe	N/A	My boy @bjorn_the_blue_dobe 🐶	N/A	.	Private
2024/11/17 04:44	2024/11/17 04:44	1	374 +4	491 +8	78 -2	Chrissie Krappe	N/A	My boy @bjorn_the_blue_dobe 🐶	N/A	.	Private
2024/09/22 05:21	2024/09/22 05:21	1	370 +3	483 +5	80 -3	Chrissie Krappe	N/A	My boy @bjorn_the_blue_dobe 🐶	N/A	.	Private
2024/08/04 21:00	2024/08/04 21:00	1	367 +3	478 +6	83 +1	Chrissie Krappe	N/A	My boy @bjorn_the_blue_dobe 🐶	N/A	.	Private
2024/06/11 08:12	2024/06/11 08:12	1	364 -1	472 +3	82	Chrissie Krappe	N/A	My boy @bjorn_the_blue_dobe 🐶	N/A	257662712	Private
2024/04/10 22:55	2024/04/10 22:55	1	365 +1	469 +1	82	Chrissie Krappe	N/A	My boy @bjorn_the_blue_dobe 🐶	N/A	.	Private
2024/02/23 07:14	2024/02/23 07:14	1	364 +2	468 +1	82	Chrissie Krappe	N/A	My boy @bjorn_the_blue_dobe 🐶	N/A	.	Private
2024/01/14 04:12	2024/01/14 04:12	1	362 +1	467 +2	82	Chrissie Krappe	N/A	My boy @bjorn_the_blue_dobe 🐶	N/A	.	Private
2024/01/01 07:09	2024/01/01 07:09	1	361 +6	465 +3	82	Chrissie Krappe	N/A	My boy @bjorn_the_blue_dobe 🐶	N/A	.	Private
2023/12/06 12:19	2023/12/06 12:19	1	355 +2	462 +6	82	Chrissie Krappe	N/A	My boy @bjorn_the_blue_dobe 🐶	N/A	.	Private
2023/11/01 08:49	2023/11/01 08:49	1	353 -1	456 +1	82	Chrissie Krappe	N/A	My boy @bjorn_the_blue_dobe 🐶	N/A	.	Private
2023/10/24 02:05	2023/10/24 02:05	1	354 +1	455	82	Chrissie Krappe	N/A	My boy @bjorn_the_blue_dobe 🐶	N/A	.	Private
2023/10/02 00:20	2023/10/02 00:20	1	353 +1	455	82	Chrissie Krappe	N/A	My boy @bjorn_the_blue_dobe 🐶	N/A	.	Private
2023/09/24 15:38	2023/09/24 15:38	1	352	455	82	Chrissie Krappe	N/A	My boy @bjorn_the_blue_dobe 🐶	N/A	.	Private
2023/09/15 21:03	2023/09/15 21:03	1	352 -2	455 +1	82	Chrissie Krappe	N/A	My boy @bjorn_the_blue_dobe 🐶	N/A	.	Private
2023/09/07 22:25	2023/09/07 22:25	1	354 +1	454	82	Chrissie Krappe	N/A	My boy @bjorn_the_blue_dobe 🐶	N/A	.	Private
2023/09/04 04:40	2023/09/05 15:00	3	353	454	82	Chrissie Krappe	N/A	My boy @bjorn_the_blue_dobe 🐶	N/A	.	Private

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🎥 ★

Ever feel like you love going to classes but you’re not making the progress you know you can? Classes are awesome, but sometimes it means you practice bad habits or end up scaling rather than learning a new skill This is how Chrissy felt just a couple of months ago She has still been going to classes, but we’ve been doing 2 sessions per week to work on her oly lifting and gymnastics and booooyyyy have we seen some results 🚀🚀 Not only has SO many of Chrissy lifts gone up (too many to count!), her technique and confidence across ALL of her lifts has massively improved too! “So many people say they’ve noticed so much improvement in my technique thanks to our sessions so a big BIG thank you, couldn’t of done it without you” We have also been working on her fuelling, sleep, hydration and habits outside of the gym to help, not only her progress in the gym, but how she feels in daily life too! We have only just started to scratch the surface with Chrissy - it’s going to be an awesome journey! As she said; “Can’t wait to see where we can get to over the months and years of training!” - me neither! Want to make some gains in and around your CF sessions? Drop me a DM 🤘🏼 1👍 41💬 1★ 1🎥 910 2023/05/09 18:35:21 (2 years, 224 days ago) Instagram Post

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